I cast off that Allergic Rhinitis in about a week or two. My ears are still popping occasionally, but I feel great. I seem to be tossing off these illnesses in a week or so. They used to linger for a month or more. Plus, I used to have chronic sore throats. Now that I am in better shape, I am able to rid myslef of these illnesses more efficiently. Yet another reason to lose weight. Incidently as of right now I have lost around 30 lbs. Feels great!
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